In a world of constant change and uncertainty, stress pulls even strong leaders “below the line” – into reactive habits and narrow judgment. This transformative workshop blends the Global Leadership Foundation’s Leadership Model with mindfulness practices from Buddhist tradition to help participants lead from calm, clarity, and choice in stressful situations.
Key Takeaways:
- Lead with Flexibility: Identify your signature leadership strength and its hidden risks under pressure
- Master Emotional Triggers: Understand your emotional triggers to reduce reactive behaviour
- Apply Mindfulness Practices: Build habits that keep you calm and clear before responding
- Lead with Empathy: Support team members with greater empathy while avoiding the trap of heroic over-functioning
Workshop Highlights:
- Leadership Trait Continuum: Self-assessment to identify your signature trait and its reactive shadow
- Emotional Trigger Anatomy: Reflection on emotional triggers and how they shape reactions and consequences
- Mindfulness Practices: Guided exercises for cultivating a calm, clear, and wise mind
- Thought-Distancing: Tool to quiet unhelpful self-talk and reclaim choice in the moment
- Empathy & Compassion: Guided exercises to strengthen empathy and compassion
- Habit-Building Practice: Tool to translate insights into sustainable daily habits


